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Kink Pilates is a contemporary reformer and mat Pilates studio in Newton, MA, where strength meets style and community comes first. From high-energy group classes to personalized private sessions, we create space for every body to feel powerful and at home.

As a recognized Pilates education center, we also train the next generation of instructors with the same edge and attention to detail that defines our studio. Whether you’re here to sweat, recover, or teach, Kink is where Pilates moves differently.

Located in the heart of Newton Highlands. Minutes from Waltham, Brookline, Chestnut Hill and Wellesley.

GROUP CLASSES

  • F L O W • 1

    Experience the power of true Pilates fundamentals. This class focuses on core alignment, strength, and control, helping you refine technique and build a rock-solid foundation. Every move is intentional—challenging your body and sharpening your form in ways that carry through to every other class.

    Appropriate for all levels, Flow 1 gives beginners the grounding they need while offering progressions and layers to challenge even experienced clients. With consistent practice, you’ll find that mastering the fundamentals is where the real transformation begins.

    EMPOWER CLASSES

  • F L O W • 1.5

    Take your foundation and turn up the volume. Flow 1.5 keeps the focus on clean technique while moving at a slightly quicker pace, weaving in more intermediate exercises and creative variations. You’ll still get the grounding of fundamental Pilates, but with an extra edge to keep things dynamic.

    Appropriate for all levels, this class offers modifications for beginners and layered progressions for those ready to push harder. Expect smart challenges, smoother transitions, and a flow that builds strength, control, and stamina in every session.

    DEFINE CLASSES

  • F L O W • 2

    For when you’re ready to play at the next level. Flow 2 turns up the intensity with faster pacing, more complex sequences, and fewer modifications. This is where you’ll see advanced Pilates moves, creative variations, and challenging transitions that demand strength, control, and focus.

    It’s not suitable for beginners, but for those cleared to take it, Flow 2 delivers a dynamic, sweat-worthy workout that keeps your practice evolving.

    STUDIO PERMISSION REQUIRED

    GROUND CLASSES

  • S C U L P T

    Sculpt is a precision-focused class that blends the tower, reformer, and mat to refine form and target every muscle group. With an emphasis on alignment and controlled movements, this class uses props to enhance small-muscle engagement and sculpt the body. Props, including weights, added for the extra tone. Suitable for all levels.

    EXPLORE CLASSES

  • A T H L E T I C

    Description This class combines dynamic movements, strength training, and core work, all using the reformer to challenge your endurance, power, and stability. Expect a fast-paced flow with heavier springs that will push your limits, build lean muscle, and enhance mobility—all while keeping your body in balance.goes here

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  • J U M P

    Need a little more cardio in your routine? This athletic reformer class will get your heart pumping and your body jumping! Jump uses the Pilates jumpboard and will put your core and legs to the ultimate test. You’ll improve your stamina and get those endorphins flowing in this total body workout. Sadly, this class is not suitable for prenatal clients past 20 weeks.goes here

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  • M A T

    Classical Mat Pilates meets sculpt. We’re turning up the intensity with props like resistance bands, Pilates balls, and hand weights to challenge your core, glutes, and everything in between. This is a full-body workout designed to strengthen and tone, all while keeping that signature Pilates core burn.

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OUR STYLE

We don’t just focus on the workout. We believe that sweating it out with a supportive crew is vital to success  Our community is welcoming and inclusive. When you walk into our space, it becomes yours. Your place to build confidence, feel empowered, and enjoy your workouts. Where you will feel inspired by the energy and enthusiasm of our community and be part of something truly unique.

The Schedule

PRIVATE SESSIONS

Experience the most personalized Pilates workout. We customize each private session to maximize your fitness goals.

Book a Private Session

  • "I went all through pregnant, postpartum, and beyond. I love. this. place."

    Kink is a truly wonderful place to practice Pilates. The owner, Sarah, has created more than just a place to workout, but a community of lovely people. Many of the instructors create really fun routines from class-to-class, you will never feel bored. As you continue through different levels of classes you get to challenge yourself in new ways, while being distracted by the cool stuff you’re doing! The studio is obviously beautiful and carefully designed, but the attention to detail that Sarah and the other instructors provide in caring for clients, ensuring that everyone is comfortable and challenged, is what makes Kink so special. They are happy to make adjustments for you and include you no matter the injury. I went all through pregnant, postpartum, and beyond. I love. this. place. — Charlotte

  • "Awesome culture at this studio."

    Love it here! As someone who never played sports or went to the gym I was super nervous signing up for Pilates. Even more nervous knowing the stereotypical Pilates girl wouldn't be my jam and i probably wouldn't fit in. But that isn't the case for Kink! Awesome culture at this studio. Fun and friendly. The classes are an open space to be yourself and get a nice workout in. Instructors provide a variety of different styles and it shows how much the owner cares about cultivating a space everyone's personality's can contribute too!

    - Elizabeth

  • "I had gained a lot of "lockdown weight" and was so unhappy

    and uncomfortable in my skin when I met Sarah. After our first session she asked me what my goals were and together we came up with a plan. A year later, I have gained muscle, dropped 4 sizes, and lost almost 30 pounds!”

    - Jane

  • "From the moment I walked into Kink, Sarah made me feel right at home

    and like this was an exercise class I’d be able to handle. If you are hesitant to get started - you must go to Kink! The classes are small and I never felt like I wasn’t able to keep up. Other studios told me I would need at least private sessions to be able to keep up in classes, but Sarah gave me enough individual attention in class so I could gain my confidence.”

    - Tasha

  • " I’m amazed by how much my posture, body, and overall strength has improved."

    I cannot say enough wonderful things about the entire Kink Pilates team. The new studio is beautiful with loving and thoughtful touches to make the experience comfortable and fun. Each class is fantastic. I’ve tried a few instructors and each one takes time to make sure you have proper form and understand each exercise. I’ve gone to 30 classes now, and in that short time, (and without changing my diet much) I’ve gotten toned and lost enough weight to fit back into pants that I haven’t worn since April 2019! I’m amazed by how much my posture, body, and overall strength has improved. I was crippled for years by lower back pain, and within a month it was gone. I’m so grateful to the team at Kink for helping me become stronger and happier. — Lindi

  • " If you want a great workout in a unique place with kindness and acceptance for all shapes and sizes and levels of skill, this place is for you. "

    I was crushing my corporate job, but my health was suffering. Enter Kink. it took me a few weeks to get the nerve to sign up, almost 100 classes later I’m so glad I did! I feel stronger and more energetic. The instructors meet you where you are without judgment. Kink attracts a community of supportive people. Kink is unique and not pretentious. I love supporting a woman owned business. If you want a great workout in a unique place with kindness and acceptance for all shapes and sizes and levels of skill, this place is for you. Kink’s style and sass brings me joy! And strength! Im sad they moved but I love the way I feel after attending class so I take the extra 10 minutes and it’s worth the trip! And the new place is beautiful! — Karen

Our Studio

Kink Pilates is a space where every detail is crafted to elevate your experience and well-being. Our studio combines a sense of luxury with a fun, energetic atmosphere, creating a place where you’ll feel inspired and at your best. It’s more than just a workout—it’s a place to connect, recharge, and feel truly taken care of.

Contact Us

STUDIO PAYMENT & CANCELLATION

Life can be unpredictable, so please familiarize yourself with our cancellation policy. All Group Class cancellations must be made by 5 PM the day before your scheduled class to avoid a late cancellation. If you cancel after 5 PM or don’t show up, penalties will apply according to your membership or class package terms.

Kink Pilates has 24-hour cancellation private/semi-private sessions. Cancellations must be made through the Kink App, or via email.

Out of fairness to all clients, our cancellation policy is enforced across the board.

We do not accept cancellations via text or social media.

Unlimited members will be charged $25 per late cancellation.

In addition to forfeiting the class, “no-shows” will be charged $30 - both members and non-members.

Please respect our studio policies and do not ask for exceptions/exemptions to be made.

Payment must be made at the time of booking. Time slots cannot be reserved without payment.